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Wild Soul Wellness

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Sessions
Session

15 minute Discovery Call

A 15-minute Discovery Call is the first step to connect with a counsellor and explore whether their services are a good fit for you. During this brief, no-obligation conversation, you’ll have the opportunity to ask any questions about their approach, and learn more about how they can support your journey. It’s an ideal way to assess if you feel comfortable and confident in moving forward with c... Read More

A 15-minute Discovery Call is the first step to connect with a counsellor and explore whether their services are a good fit for you. During this brief, no-obligation conversation, you’ll have the opportunity to ask any questions about their approach, and learn more about how they can support your journey. It’s an ideal way to assess if you feel comfortable and confident in moving forward with counselling. The Discovery Call is designed to give you clarity and help you make an informed decision about whether to begin working together.

Initial - Counselling

Initial Counselling Session is for any new client. The beginning of this session will be a review of the Consent for Treatment and Confidentiality Disclosure Form. Your counsellor will then get to know your background, needs, and any challenges you may be facing. This session helps build a foundation for future support.

Counselling

After your Discovery Call and Initial Session, the Counselling Session is where you’ll begin working more deeply with your counsellor.

Tabatha Flynn RTC-c, RPC-c

Tabatha is a Registered Therapeutic Counsellor Candidate (ID #3645) with the Association of Cooperative Counselling Therapists of Canada, providing individual counselling services for adults. She is also a Registered Professional Counsellor Candidate (Member #4920) with the Canadian Professional Counsellors Association .

Areas of focus:

-Anxiety

-Self-worth

-Life transitions (Parenthood, relationship changes, career changes, relocation, loss)

-Burnout

-Feelings of overwhelm

-Stress

As a counsellor, my person-centered and trauma-informed approach emphasizes holistic well-being, focusing on emotional, mental, and spiritual wellness. I customize the work to an individual’s unique needs integrating tools from various modalities such as CBT, Narrative, Mindfulness, and Somatics.

Tabatha is a Registered Therapeutic Counsellor Candidate (ID #3645) with the Association of Coope... Read More

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Need Help? hello@wildsoulwellness.ca