Tabatha is a Registered Therapeutic Counsellor Candidate (ID #3645) with the Association of Cooperative Counselling Therapists of Canada, providing individual counselling services for adults. She is also a Registered Professional Counsellor - Provisional (Member #4920) with the Canadian Professional Counsellors Association .
Areas of focus:
-Anxiety
-Self-worth
-Life transitions (Parenthood, relationship changes, career changes, relocation, loss)
-Burnout
-Feelings of overwhelm
-Stress
As a counsellor, my person-centered and trauma-informed approach emphasizes holistic well-being, focusing on emotional, mental, and spiritual wellness. I customize the work to an individual’s unique needs integrating tools from various modalities such as CBT, Narrative, Mindfulness, and Somatics.